The ABCD of Coronavirus Anxiety

This is a strange time we are living in. Here in the UK, it is likely that as you are reading this life is not so different to normal. There may be real, valid anxieties about what is coming – not just in responding to illness but in the changes that might come as a...

The Social Media Psychologist (long read)

A funny thing happened to me lately. I got to over 10k followers on Instagram. I have always had a policy not to check the number of followers (although of course I don’t always keep this policy) because this keeps social media a healthy place for me, and stops me...